Course curriculum

    1. Notes

    2. Section 1

    3. Section 2

    4. Section 3

    5. Section 4

    6. Section 5

About this course: Learn why self awareness is a key part of becoming your own best friend. Learn about 2 ways to become more self aware. Learn how to harness the science of your brain towards your goal. Learn how normal the discomfort of change is to our brains.

  • €17,50
  • 6 lessons
  • 1.5 hours of video content
  • In this short course: Learn why self awareness is a key part of becoming your own best friend. Learn about 2 ways to become more self aware. Learn how to harness the science of your brain towards your goal. Learn how normal the discomfort of change is to our brains.

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